Kashi GO Crunch, for example, contains 13 … The only real complaint with Cocoa Puffs is you have to give them a chance to slightly soften up in the milk, but once they do this is a fantastic cereal. You start with a base of chocolate, which is great, but adding peanut butter accents takes it to another level. The other concern is the amount of sugar that has wiggled its way into a number of protein cereals. The best of the General Mills monster cereals, Count Chocula is a Halloween time must-have. We've rounded up the best chocolate that you can buy (and most importantly, eat), including top picks from the Good Housekeeping Test Kitchen. Add the ground almonds, ghee, sea salt, coconut flour, egg white, honey and cacao power to a bowl and mix with a spoon until you have a dough. America's best chocolate includes Jacques Torres, Francois Payard and Mast Brothers. First grind the almonds in a food processor or blender until you have a flour. But, once the spooky season is over, so too is our craving for this cereal. “This option is just 110 calories per 1/3 cup serving and is a good source of filling protein… Plus more of the best chocolate in the U.S. 9. It’s chocolatey, and has marshmallows, making it a well-balanced sugary cereal. Case in point: This is a God-tier cereal combination. Cereals that boast their fibrous virtues—often in their name—can deliver up to 15 grams of dietary fiber per serving. High-Fiber Cereals. Apple Cinnamon fans, this is your champion of cereals. Find the top chocolate … “A lot of granolas are higher in calories, saturated fat or sugar,” Gorin said. Like Chocolate and Cinnamon, there are plain Chex mixed in to cut the sweetness. Chex is one cereal line where I can't really find a "miss" in the whole crew. But the irresistible apple cinnamon-y coating on the whole grain rice pieces somehow works perfectly. Best Cereals for Weight Loss According to a September 2014 review published in the journal Advances in Nutrition , breakfast cereal consumption is associated with a slew of health benefits. Outside of Kashi GO Original Cereal, the other seven varieties in the GO brand contain between 9-13 grams of sugar per serving. Instructions. Peanut Butter Puffins. For one, cereal consumers are more likely to meet their recommended nutrient needs. The original Kashi GOLEAN has a modest 9 grams of sugar in each serving. Gorin’s favorite options also include Kashi 7 Whole Grain Puffs Cereal, plus Kind Healthy Grains Dark Chocolate Whole Grain Clusters. 7.